When
estrogen is up, the hormone progesterone is down and gives a disbalance in your body. The addition of natural progesterone
cream will bring the balance back and the estrogen will go down too. This is more desirable. You can follow the next guide
lines to help your body be in a better balance and to heal faster:
1. Natural progesterone hormone cream, increases your bone density 30 % in 3 years. Progesterone cream decreases the levels of estrogen in your body. Progesterone
cream increases your level of progesterone.
2. Vitamin C 2000 mg per day
to boast up your immune system and balance the adrenal hormones.
3. Acidophilus/ kefir to improve your intestinal health. Many women recycle the estrogen in their body due to a yeast or parasite infection. Make sure to have a healthy flora in your GI tract is a key to your health.
4. Stimulate your liver to
help proper estrogen metabolism. For example, olive leaf tincture, or dandelion tincture or milk thistle seed tincture or
artichoke tincture. Take these tinctures an hour away form food.
5. Massage your heels, preferable
once a day.
6. Eat a more vegetable diet,
avoid hormone meat, and diminish, sugar, wheat and diary.
7. Take kelp for improving
your thyroid. (High levels of Estrogen diminish thyroid functioning).
8. Avoid artificial hormones.
Besides the fact that your
ovarian cysts will not bother you anymore your skin will look much better too.
Natural progesterone is a
natural anti aging remedy...How can you loose?
Recommended literature:
Dr John
Lee, “What doctors do not tell you about menopause?”
Rosemary
Gladstar, “Herbal healing for women”
Warmly Pieternel
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