If you are looking
for causes of pain and back pain relief, you are not the only one. 80 % of the American population will experience back pain
at least once in their life.
In this article
we will discus the acute onset of lower back pain and the causes of back pain.
There are categories who will count for most people with the onset of lower back pain.
When we are in stress
we deplete in mineral and vitamins. So we need to double up on minerals and vitamins. This is one of the onset and causes
of this is most often not the case of back pain. When we are stresses and do not receive enough minerals and vitamins we often
do not eat well.Dehydration: One factor of the cause of back pain is not drinking enough water. Please do not belief those articles
who say that you do not need water. Every day when I work in the hospital we see people who are dehydrated. I would say 80
%. Just giving them a bolus of 400 cc/ 2 cups of fluids in the form of salt water like we have in our body, diminishes part
of their complaints.
Many people benefit with the use of hypnosis. Easy products to order tapes/cd's or down load to use at home to heal your self.
Price between $ 9.00 and $14.00.
Chronic Pain Management Learn
to use hypnosis for chronic pain management
Pain Relief Learn
hypnosis for pain relief
- Obesity is another large factor for the causes of lower back pain and I will refer you here to my article weight loss.
- Poor posture and wrong lifting and not using your knees when bending/ lack of exercises.
What to when we start having
back pain. Rub on Soothex. And use ice pack and rest. Take deep breaths.
For more in detail treatment for the cause of back pain and how to relief back pain view here
Warmly Pieternel and keep breathing.
For testimonials on Soothex.
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